S1E2: How to Avoid the Pitfalls of Gratitude - A lab for learning the art and science of connection
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S1E2: How to Avoid the Pitfalls of Gratitude

S1E2: How to Avoid the Pitfalls of Gratitude

Gratitude is one of the universal byproducts of joy, contentment, abundance and satisfaction. However, gratitude has become a pop culture buzzword. Like all trends, gratitude practices can bring with them some pitfalls if we use them against ourselves.


Today, we discuss the pitfalls of the gratitude trend, and how the trend differs from the feeling itself. Miz and Meg discuss how to feel and express your gratitude without falling into the trap of feeling bad when you’re not feeling grateful, but think you should be. As always, they leave you with some action items to put to use right away.


If you enjoy this episode, please head over to Apple Podcasts to leave us a review with your thoughts.


Be sure to grab our free mini course straight from The Art and Science of Connection here.

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